Vincent Martinez
@vinma77
Low Carb Banana Protein Muffins
These delicious Lower-Carb Banana Protein Muffins are a healthy and satisfying treat, perfect for breakfast or a snack. Made with wholesome ingredients like oats, bananas, and peanut butter, they are packed with protein and flavor while keeping the carbs low. Enjoy them fresh out of the oven or as a grab-and-go option throughout the week!
Details
- Diet:low-carb
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:14
- Views:5
Recipe Information
- Prep time15 min.
- Cook time25 min.
- Total time40 min.
- Servings15
Ingredients
- 1 1/2 cups
- 2
- 1/2 cup
- 2
- 1/4 cup
- 1/4 cup
- 1/4 cup
- 1/4 cup
- 2 tablespoons
- 1 tablespoon
- 1 tablespoon
- 1 teaspoon
- 1 teaspoon
- 1/2 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Low Carb Banana Protein Muffins.
Step 1
Begin by preheating your oven to a cozy 350°F (175°C).
Step 2
Prepare 15 muffin cups by greasing them or lining them with aluminum foil liners for easy removal.
Step 3
In a stand mixer or food processor, blend together rolled oats, ripe mashed bananas, creamy peanut butter, eggs, flax seed meal, almond flour, Greek yogurt, agave nectar, vanilla extract, powdered stevia, ground cinnamon, and baking essentials like baking powder and baking soda.
Step 4
Mix until the batter reaches a smooth, harmonious consistency.
Step 5
Gently spoon the delightful mixture into the prepared muffin cups, filling each about three-quarters full to allow for rising.
Step 6
Place the muffin tray in the preheated oven and bake for around 25 minutes, or until a toothpick inserted into the center of a muffin emerges clean, signaling that they are perfectly baked.
Step 7
Once done, let the muffins cool in the pan for five minutes, allowing their flavors to settle, before transferring them to a wire rack to cool completely.
Step 8
Enjoy the delightful aroma as your kitchen fills with the scent of freshly baked goodness!.