Paul Hernandez
@paulh
Make-Ahead Rice and Bean Wraps
These delicious make-ahead wraps are packed with nutritious brown rice, black beans, pinto beans, corn, and pepper Jack cheese, making them a perfect option for quick lunches or snacks. Simply prepare in advance, freeze, and reheat when needed!
Details
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:8
- Views:5
Recipe Information
- Prep time35 min.
- Cook time40 min.
- Total time75 min.
- Servings16
Ingredients
- 2 cups
- 4 cups
- 4 (15 ounce) cans
- 2 (15.5 ounce) cans
- 1 (10 ounce) can
- 1 (10 ounce) can
- 16 (10 inch)
- 1 pound
Cooking Instructions
Follow our step-by-step guide on how to make Make-Ahead Rice and Bean Wraps.
Step 1
To start your delicious wrap adventure, grab a saucepan and combine uncooked brown rice with water.
Step 2
Bring it to a lively boil, then lower the heat and cover it up, letting it simmer for about 35 to 40 minutes until the rice is perfectly tender.
Step 3
Once it’s cooked, take it off the heat and let it cool down a bit.
Step 4
While the rice is cooling, rinse your black beans and pinto beans in a colander to get rid of any excess sodium.
Step 5
Then, transfer those beans into a large mixing bowl, where the magic begins.
Step 6
Next, add in some sweet corn and diced tomatoes with green chiles to the bowl, and give everything a good stir to blend those flavors together.
Step 7
When your rice has cooled, it’s time to introduce it to the bean mixture along with some shredded pepper Jack cheese for that extra kick.
Step 8
Mix everything together until it’s well combined and looking delicious.
Step 9
Now, lay out your flour tortillas and evenly divide that tasty filling among them.
Step 10
Roll each tortilla tightly to create a satisfying wrap.
Step 11
To keep them fresh, wrap each individual creation in plastic wrap and place them into a large freezer bag.
Step 12
Store these delightful wraps in the freezer until you’re ready to enjoy them.
Step 13
When hunger strikes, simply reheat one in the microwave for a quick and satisfying lunch or snack that’s bursting with flavor.
Step 14
Enjoy your homemade wraps, and savor the joy of a meal made with love!.