Isaac Martinez
@isaaczenitram
Mediterranean Fisherman's Stew
This Mediterranean Fisherman's Stew is a delightful blend of fresh seafood simmered in a rich tomato broth, enhanced with aromatic fennel and garlic. Perfect for seafood lovers, this dish is both comforting and elegant, making it ideal for a cozy dinner or a special occasion.
Details
- Cuisine:mediterranean
- Diet:pescatarian
- Difficulty:hard
- Estimated Cost:N/A
- Occasion:new-year
- Ingredients:15
- Views:7
Recipe Information
- Prep time35 min.
- Cook time15 min.
- Total time50 min.
- Servings4
Ingredients
- 1 cup
- 1/4 teaspoon
- 2 cups
- 8 ounces
- 8
- 8 ounces
- 12
- 12
- 2 tablespoons
- 2 tablespoons
- 1/2 bulb
- 4 cloves
- to taste
- 1/2 cup
- 1/4 cup
Cooking Instructions
Follow our step-by-step guide on how to make Mediterranean Fisherman's Stew.
Step 1
Begin by blending canned crushed tomatoes, red pepper flakes, and water in a bowl until the mixture is silky smooth using an immersion blender.
Step 2
Next, cut the sea bass into 1.
Step 3
5-inch chunks, ensuring they match the size of your other seafood.
Step 4
For convenience, arrange the sea bass, shrimp, calamari, mussels, and clams in separate dishes, making them easy to grab as you cook.
Step 5
In a deep pan over medium-high heat, combine butter and olive oil until melted.
Step 6
Toss in sliced fennel, garlic, and a pinch of salt, stirring for about a minute until the garlic turns a light golden hue.
Step 7
Pour in white wine and let it simmer, allowing it to reduce by half for about 2-3 minutes.
Step 8
Stir in the vibrant tomato broth and bring the mixture to a boil, cooking until the fennel softens, which should take another 2-3 minutes.
Step 9
Taste the broth and adjust the seasoning to your liking.
Step 10
Now, add the chopped parsley, sea bass, and shrimp, followed by the calamari.
Step 11
Gently fold in the clams and mussels, then cover the pan and raise the heat to high.
Step 12
Cook until the shells of the clams and mussels open and the seafood turns opaque, which should take around 5 minutes.
Step 13
Finally, ladle the aromatic stew into warm serving bowls, garnishing with reserved fennel fronds for a touch of elegance.
Step 14
Serve immediately and enjoy the delightful medley of flavors that transport you to a coastal paradise.