Mediterranean Quinoa Salad with Veggies

Follow our step-by-step guide on how to make Mediterranean Quinoa Salad with Veggies.

1. Step 1

   To create a delicious quinoa dish, start by bringing 3 cups of water, 1 cup of quinoa, and a pinch of salt to a vigorous boil in a saucepan.

2. Step 2

   Once the water is bubbling, lower the heat to medium-low, cover the pot, and let it simmer for about 20 minutes until the quinoa is fluffy and tender.

3. Step 3

   After cooking, drain the quinoa using a mesh strainer and set it aside to cool.

4. Step 4

   In the same saucepan, warm 3 tablespoons of olive oil over medium heat.

5. Step 5

   Add minced garlic and sauté for approximately 2 minutes until it softens and releases its fragrant aroma.

6. Step 6

   Next, toss in chopped red bell pepper and corn kernels, cooking for an additional 5 minutes until the bell pepper is tender and vibrant.

7. Step 7

   Season this colorful mixture with 1 teaspoon of dried oregano, 1/2 teaspoon of ground cumin, and salt and black pepper to taste, allowing it to cook for another minute to meld the flavors.

8. Step 8

   Finally, fold in the cooked quinoa and chopped green onions, stirring everything together until well combined.

9. Step 9

   This delightful salad can be enjoyed warm or chilled, making it a versatile dish for any occasion.

10. Step 10

    Enjoy the burst of flavors and the satisfying texture that this quinoa salad brings to your table!.