Mediterranean Rice Salad with Fresh Vegetables

Follow our step-by-step guide on how to make Mediterranean Rice Salad with Fresh Vegetables.

1. Step 1

   To start your delicious rice salad, grab a saucepan and bring 4 cups of water to a lively boil.

2. Step 2

   Once it’s bubbling, gently stir in 2 cups of uncooked white rice.

3. Step 3

   Lower the heat to medium-low, cover the pot, and let it simmer for about 18 to 20 minutes.

4. Step 4

   You’ll know it’s ready when the rice is tender and all the water has been absorbed.

5. Step 5

   When the rice is cooked to perfection, take the saucepan off the heat and pour some cold water over the rice to cool it down.

6. Step 6

   Give it a gentle stir and then drain it well.

7. Step 7

   Now, transfer the rice to a large mixing bowl where all the magic will happen.

8. Step 8

   Next, drizzle in 1 tablespoon of extra-virgin olive oil and sprinkle some herb salt over the rice.

9. Step 9

   Mix everything together until the rice is nicely coated and flavorful.

10. Step 10

    In a separate small bowl, combine chopped capers, fresh parsley, and zesty lemon peel.

11. Step 11

    This vibrant mixture will add a burst of flavor, so fold it into the rice and stir until it’s well incorporated.

12. Step 12

    Now it’s time to add some color and crunch! Gently fold in grated zucchini, grated carrots, yellow bell pepper, and red bell pepper into the rice mixture.

13. Step 13

    These fresh veggies not only enhance the taste but also make your salad visually appealing.

14. Step 14

    To finish it off, drizzle the remaining tablespoon of olive oil and squeeze in some fresh lemon juice.

15. Step 15

    Taste your creation and add a pinch of salt if needed.

16. Step 16

    Mix everything together until it’s beautifully combined, and there you have it—a refreshing rice salad that’s perfect for any occasion! Enjoy every bite of this delightful dish that’s bursting with flavor and nutrition.