Nourishing Buddha Bowl with Energy Bites

Follow our step-by-step guide on how to make Nourishing Buddha Bowl with Energy Bites.

1. Step 1

   To create your delicious energy bites, start by placing raw cashews, pitted dates, flaxseed meal, ground cinnamon, and a pinch of salt into your food processor.

2. Step 2

   Blend these ingredients together until they form a smooth and well-combined mixture.

3. Step 3

   Next, add in some melted coconut oil and blend again until the mixture transforms into a sticky dough that holds together beautifully.

4. Step 4

   Now, it’s time to roll this delightful dough into bite-sized balls, roughly the size of gumballs, and arrange them on a baking tray.

5. Step 5

   Pop the tray into the freezer for at least 30 minutes to let the energy bites firm up.

6. Step 6

   Once they’re ready, you can store them in the freezer or refrigerator until you’re ready to enjoy them.

7. Step 7

   For the savory rice dish, bring a saucepan of water with a pinch of salt to a rolling boil.

8. Step 8

   Stir in the brown rice, then reduce the heat to medium-low, cover, and let it simmer for about 8 minutes.

9. Step 9

   After that, add in fava beans, diced red bell pepper, and peas, cooking for an additional 6 minutes or until the rice is tender.

10. Step 10

    If there’s any excess water, drain it, but don’t rinse the rice.

11. Step 11

    Allow it to cool completely for about 30 minutes, letting those flavors meld together.

12. Step 12

    In a large bowl, combine the cooled rice with cubed Swiss cheese and chopped artichoke hearts for a delightful mix of textures and flavors.

13. Step 13

    In a small bowl, whisk together olive oil, mustard, and white wine vinegar to create a zesty dressing.

14. Step 14

    Pour this over the rice mixture and toss everything together until well coated.

15. Step 15

    Now, it’s time to assemble your bento box! Transfer the rice mixture into one compartment and add a hard-boiled egg for a protein boost.

16. Step 16

    In another section, place some creamy yogurt and top it with sliced avocado, pomegranate seeds, and chia seeds for a refreshing touch.

17. Step 17

    Don’t forget to add your energy bites to another compartment, making this bento box a perfect snack or meal option.

18. Step 18

    Keep it refrigerated until you’re ready to dig in.

19. Step 19

    For a refreshing drink to accompany your meal, combine blueberries, pomegranate seeds, and jasmine buds in a portable drink container.

20. Step 20

    Fill it with water and let it chill in the refrigerator for 8 hours or overnight.

21. Step 21

    This fruity infusion will be a delightful complement to your bento box, making your meal not just nutritious but also a feast for the senses.

22. Step 22

    Enjoy your culinary creation!.