Anna Davies-Bailey
@an_da
Nutritious Spinach and Kale Smoothie
This refreshing spinach and kale smoothie is packed with nutrients and flavor. It's a perfect way to start your day or enjoy as a healthy snack. The combination of almond milk, peanut butter, and banana creates a creamy texture, while chia seeds add a boost of omega-3 fatty acids.
Details
- Meal Type:snack
- Diet:vegan
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:6
- Views:8
Recipe Information
- Prep time15 min.
- Total time15 min.
- Servings1
Ingredients
- 2 cups
- 1 cup
- 1
- 1 tablespoon
- 1 tablespoon
- 1
Cooking Instructions
Follow our step-by-step guide on how to make Nutritious Spinach and Kale Smoothie.
Step 1
Start by tossing fresh spinach, almond milk, a kale leaf, peanut butter, and chia seeds (if you’re using them) into your blender.
Step 2
Blend everything together until it’s beautifully smooth and creamy, creating a vibrant green base that’s packed with nutrients.
Step 3
Next, add in the sliced frozen banana, which will not only sweeten your smoothie but also give it a delightful, frosty texture.
Step 4
Blend again until the mixture is perfectly smooth, and you can’t resist the temptation to take a sip.
Step 5
Enjoy the refreshing taste of your homemade smoothie, knowing you’ve packed in some serious goodness!.