Carly Elliott
@ylracel
Keto Jambalaya with Cauliflower Rice in One Pot
This One-Pot Keto Jambalaya with Cauliflower Rice is a flavorful and satisfying dish that combines tender chicken, spicy andouille sausage, and succulent shrimp, all cooked together with aromatic vegetables and cauliflower rice. Perfect for a low-carb diet, this dish is easy to prepare and packed with Cajun flavors, making it a delightful meal for any occasion.
Details
- Cuisine:american
- Diet:keto
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:13
- Views:4
Recipe Information
- Prep time15 min.
- Cook time35 min.
- Total time50 min.
- Servings6
Ingredients
- 3 tablespoons
- 1 cup
- 1 cup
- 1 cup
- 1 pound
- 14 ounces
- 2 tablespoons
- 1 teaspoon
- 10 ounces
- 1/2 cup
- 16 ounces
- 1 pound
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Keto Jambalaya with Cauliflower Rice in One Pot.
Step 1
Start by heating a generous amount of ghee in a large Dutch oven over medium heat.
Step 2
Once the ghee is melted and shimmering, toss in the chopped bell pepper, celery, and onion.
Step 3
Sauté these colorful veggies for about 3 to 4 minutes, allowing them to soften and the onion to turn a lovely translucent shade.
Step 4
Next, introduce the chicken pieces and sliced andouille sausage to the pot, creating a delightful medley of flavors.
Step 5
Sprinkle in the Cajun seasoning and a dash of hot sauce, stirring everything together to ensure the spices coat the ingredients evenly.
Step 6
Let this mixture cook for an additional 2 to 3 minutes, allowing the flavors to meld beautifully.
Step 7
Now, it’s time to add the drained diced tomatoes and chicken stock.
Step 8
Bring this vibrant concoction to a lively boil, filling your kitchen with enticing aromas.
Step 9
Once boiling, lower the heat, cover the pot, and let it simmer gently for about 15 minutes, giving the chicken time to cook through and absorb all those delicious flavors.
Step 10
After the simmering, remove the lid and stir in the frozen riced cauliflower, breaking up any clumps as you go.
Step 11
Then, add the frozen shrimp, nestling them into the hot sauce for a warm embrace.
Step 12
Season with freshly ground black pepper to your liking, adding a personal touch to the dish.
Step 13
Turn the heat back up to medium-high and bring the mixture to a boil once more.
Step 14
Cook for 6 to 8 minutes, watching as the shrimp curl and turn a beautiful pink, signaling that they’re perfectly cooked.
Step 15
Enjoy the vibrant colors and rich flavors of your creation, and get ready to savor every bite!.