Jose Rodriguez
@josrod
Pesto Spaghetti Squash with Kale and Mushrooms
A delicious and healthy dish featuring roasted spaghetti squash tossed with sautéed kale, mushrooms, and a flavorful pesto sauce. Perfect for a light dinner or a satisfying lunch!
Details
- Cuisine:italian
- Meal Type:dinner
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:5
Recipe Information
- Prep time30 min.
- Cook time1 min.
- Total time31 min.
- Servings6
Ingredients
- 1, halved lengthwise and seeded
- 3 tablespoons, divided
- 1, sliced
- 1 cup, stems removed and leaves chopped
- 4, sliced
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 2 tablespoons
- 1/4 cup
Cooking Instructions
Follow our step-by-step guide on how to make Pesto Spaghetti Squash with Kale and Mushrooms.
Step 1
Start by preheating your oven to a cozy 400°F (200°C) and giving a baking sheet a light greasing.
Step 2
Next, take your spaghetti squash and slice it in half, placing the halves cut side down on the prepared baking sheet.
Step 3
Let them bake for about an hour, or until they’re tender and ready to be transformed into delicious strands.
Step 4
Once they’re done, carefully remove them from the oven and allow them to cool for about 10 minutes.
Step 5
This is the perfect time to take a moment and appreciate the wonderful aroma filling your kitchen! After cooling, grab a fork and gently scrape the flesh of the squash into spaghetti-like strands, placing them in a bowl and setting them aside for later.
Step 6
Now, let’s move to the skillet magic! In a large skillet, melt a tablespoon of butter over medium-high heat.
Step 7
Add in your sliced onion and sauté it until it turns a lovely translucent color, filling your kitchen with its sweet scent.
Step 8
Next, toss in the chopped kale and sliced mushrooms, reducing the heat to medium-low.
Step 9
Stir everything together, allowing the flavors to mingle beautifully.
Step 10
Once the veggies are tender, it’s time to introduce the star of the show: the spaghetti squash! Stir in the squash strands along with the remaining two tablespoons of butter, a sprinkle of garlic salt, a dash of Italian seasoning, and a pinch of red pepper flakes for a little kick.
Step 11
Cook this delightful mixture for another two minutes, then remove it from the heat and transfer everything to a large bowl.
Step 12
In this same bowl, drizzle in some olive oil and your favorite pesto, followed by a generous handful of grated Parmesan cheese.
Step 13
Give it all a good stir until everything is evenly combined, creating a vibrant and flavorful dish that’s sure to impress.
Step 14
Enjoy your delicious spaghetti squash creation, and savor the satisfaction of a meal made with love!.