Peggy Brown
@browndiva
Quick and Affordable Lentil Salad
A vibrant and nutritious lentil salad that's easy on the wallet and packed with flavor. Perfect for a quick lunch or a light dinner!
Details
- Meal Type:lunch
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:10
- Views:3
Recipe Information
- Prep time15 min.
- Cook time20 min.
- Total time35 min.
- Servings8
Ingredients
- 1/2 pound, rinsed and drained
- 2 cups
- 1 (15 ounce) can, drained and rinsed
- 1 (14 ounce) can, drained
- 1/4 cup, chopped
- 1/3 cup
- 1/3 cup
- 1 tablespoon
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Quick and Affordable Lentil Salad.
Step 1
Start by combining the rinsed French green lentils and water in a saucepan. Bring this mixture to a boil, and once boiling, reduce the heat slightly and let it simmer until the lentils are tender, which should take about 20 minutes. Once cooked, drain any excess water.
Step 2
In a large mixing bowl, combine the drained kidney beans, corn, and chopped fresh parsley. Gently fold in the cooked lentils, being careful not to mash them.
Step 3
In a separate bowl, whisk together the olive oil, balsamic vinaigrette, white sugar, salt, and ground black pepper until well combined. Drizzle this dressing over the lentil mixture and stir gently to coat everything evenly.
Step 4
Cover the bowl with plastic wrap and place it in the refrigerator. Allow the salad to chill for at least an hour, letting the flavors meld beautifully together.
How to Serve
Serve chilled as a refreshing side dish or a light main course. This salad pairs wonderfully with grilled vegetables or crusty bread.
How to Store
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, making it even tastier the next day!