Lisa Clark
@lisclaspicy
Quinoa Fried Rice Bowl
A healthy and delicious twist on traditional fried rice, this Quinoa Fried Rice is packed with flavor and nutrients. It's a perfect dish for a quick weeknight dinner or a satisfying lunch. Enjoy the combination of quinoa, fresh vegetables, and savory sauces for a delightful meal.
Details
- Cuisine:asian
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:14
- Views:7
Recipe Information
- Prep time20 min.
- Cook time30 min.
- Total time50 min.
- Servings6
Ingredients
- 1 1/2 cups
- 1 cup
- to taste
- to taste
- to taste
- to taste
- 3 teaspoons
- 1 cup, diced
- 1, diced
- 3, chopped
- 2 cloves, minced
- 1 teaspoon, minced
- 2, beaten
- 1 cup
Cooking Instructions
Follow our step-by-step guide on how to make Quinoa Fried Rice Bowl.
Step 1
To start your delicious quinoa dish, grab a saucepan and bring 1 1/2 cups of water to a boil.
Step 2
Once bubbling, stir in 1 cup of quinoa and season it with a pinch of salt to your liking.
Step 3
Lower the heat to medium-low, cover the saucepan, and let it simmer gently for about 15 to 20 minutes, or until the quinoa is tender and the water has been absorbed.
Step 4
When it’s done, take the saucepan off the heat but keep it covered for an additional 5 minutes.
Step 5
This resting time allows the quinoa to fluff up beautifully, so grab a fork and gently fluff it before placing it in the refrigerator to cool.
Step 6
Ideally, let it chill for about 8 hours or overnight for the best texture.
Step 7
While the quinoa is cooling, let’s whip up a tasty sauce.
Step 8
In a bowl, combine soy sauce, teriyaki sauce, and sesame oil, mixing them together until they’re well blended.
Step 9
This sauce will add a wonderful depth of flavor to your dish.
Step 10
Next, heat 1 1/2 teaspoons of oil in a large skillet over high heat.
Step 11
Once hot, toss in diced carrots and onion, sautéing them for about 2 minutes until they start to soften.
Step 12
Then, add in 2 chopped scallions, minced garlic, and ginger, stirring everything together until it’s fragrant, which should take another 2 minutes.
Step 13
Now it’s time to bring in the star of the show—the cooled quinoa! Add the remaining 1 1/2 teaspoons of oil along with the quinoa to the skillet.
Step 14
Stir frequently for about 2 minutes, allowing it to heat through and soak up all those wonderful flavors.
Step 15
Pour your prepared sauce over the quinoa and vegetable mixture, stirring until everything is evenly coated and deliciously combined, which should take another 2 minutes.
Step 16
To add a protein boost, create a little well in the center of the mixture and pour in your beaten eggs.
Step 17
Cook and stir until the eggs are scrambled and fully cooked, which should take about 2 to 3 minutes.
Step 18
Finally, toss in some peas and cook until they’re heated through, about 2 to 3 minutes more.
Step 19
Just before serving, stir in the remaining chopped scallion for a fresh touch.
Step 20
And there you have it—a vibrant, flavorful quinoa dish that’s sure to impress! Enjoy every bite!.