Molly Beck
@mo_be94
Quinoa Salad with Roasted Yams and Cucumbers
This vibrant Quinoa Salad with Roasted Yams is a nutritious and delicious dish, perfect for any occasion. The combination of roasted yams, fresh cucumbers, and parsley creates a refreshing flavor profile, while the quinoa adds a hearty texture. Tossed in a zesty lemon and olive oil dressing, this salad is not only healthy but also visually appealing, making it a great addition to your meal prep or a side dish for gatherings.
Details
- Cuisine:mediterranean
- Meal Type:lunch
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:12
- Views:6
Recipe Information
- Prep time25 min.
- Cook time35 min.
- Total time60 min.
- Servings5
Ingredients
- 1 1/2 cups
- 3 cups
- 2 cups
- 4
- 1 cup
- 1/4 cup
- 1/4 cup
- 1
- 2 tablespoons
- to taste
- to taste
- 5
Cooking Instructions
Follow our step-by-step guide on how to make Quinoa Salad with Roasted Yams and Cucumbers.
Step 1
Start by preheating your oven to a cozy 350°F (175°C).
Step 2
While the oven warms up, grab a baking sheet and line it with aluminum foil for easy cleanup.
Step 3
Spread the diced yams evenly across the sheet, giving them a little room to breathe.
Step 4
Pop them into the oven and let them bake for about 20 minutes, or until they’re tender and have a delightful wrinkled edge.
Step 5
Once they’re done, let the yams cool to room temperature for about 15 minutes—this will help them hold their shape in the salad.
Step 6
Next, take a large saucepan and bring 3 cups of water to a rolling boil.
Step 7
Once it’s bubbling, add your soaked and rinsed quinoa, giving it a gentle stir.
Step 8
Bring it back to a boil, then reduce the heat and let it simmer uncovered for 10 to 12 minutes.
Step 9
Keep an eye on it until all the water is absorbed and the quinoa is fluffy.
Step 10
After cooking, strain the quinoa in a sieve to get rid of any excess moisture, then transfer it to a mixing bowl.
Step 11
Now it’s time to bring everything together! Add the cooled yams, diced cucumbers, chopped parsley, a drizzle of olive oil, cubed onion, zesty lemon juice, red wine vinegar, and a sprinkle of salt and pepper to the quinoa.
Step 12
Gently toss everything together, making sure all those vibrant flavors mingle beautifully.
Step 13
For a lovely finishing touch, consider garnishing your salad with endive spears before serving.
Step 14
Enjoy this colorful, nutritious dish that’s perfect for any occasion!.