Carolyn Lord
@carolynlor
Refreshing Quinoa Tabbouleh Salad
A vibrant and healthy quinoa tabbouleh salad, packed with fresh vegetables and herbs, perfect for a light meal or side dish. This refreshing salad is gluten-free, vegan, and bursting with flavor, making it a great addition to any meal.
Details
- Cuisine:mediterranean
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:5
Recipe Information
- Prep time20 min.
- Cook time15 min.
- Total time35 min.
- Servings4
Ingredients
- 2 cups
- 1 cup
- 1 pinch
- 1/4 cup
- 1/2 teaspoon
- 1/4 cup
- 3, diced
- 1, diced
- 2 bunches, diced
- 2, grated
- 1 cup, chopped
Cooking Instructions
Follow our step-by-step guide on how to make Refreshing Quinoa Tabbouleh Salad.
Step 1
To start, pour 2 cups of water into a medium saucepan and bring it to a vigorous boil.
Step 2
Once bubbling, add 1 cup of quinoa along with a pinch of salt.
Step 3
Lower the heat, cover the pot, and let it gently simmer for 15 minutes.
Step 4
After cooking, take the saucepan off the heat and let the quinoa cool to room temperature.
Step 5
Use a fork to fluff the grains, creating a light and airy texture.
Step 6
In a spacious mixing bowl, whisk together 1/4 cup of olive oil, 1/2 teaspoon of sea salt, and 1/4 cup of zesty lemon juice.
Step 7
Toss in diced tomatoes, crisp cucumber, sliced green onions, grated carrots, and fresh chopped parsley, mixing everything thoroughly to blend the flavors.
Step 8
Finally, fold in the cooled quinoa, ensuring every ingredient is well incorporated.
Step 9
This vibrant dish can be enjoyed chilled or at room temperature, making it a perfect addition to any meal or a refreshing standalone salad.