Ashley Lee
@ashleecrispy
Refreshing Summer Kale Salad with Edamame and Blueberries
This vibrant Summer Kale Salad is packed with nutrients and flavor, featuring fresh kale, edamame, blueberries, and a delightful homemade dressing. Perfect for a light lunch or as a side dish at summer gatherings.
Details
- Cuisine:american
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:bbq
- Ingredients:13
- Views:5
Recipe Information
- Prep time25 min.
- Total time25 min.
- Servings8
Ingredients
- 3/4 cup
- 1/2 cup
- 1/2 teaspoon
- 1/2 teaspoon
- 1/4 cup
- 1 bunch, stems removed and leaves chopped
- 1/2 (16 ounce) package, thawed
- 1/4, sliced thin
- 1 cup
- 2/3 cup
- 1/2 cup
- 1/2 cup
- 1/2 cup
Cooking Instructions
Follow our step-by-step guide on how to make Refreshing Summer Kale Salad with Edamame and Blueberries.
Step 1
In a mixing bowl, combine sugar, vinegar, salt, pepper, and olive oil, whisking until the sugar dissolves and the dressing is smooth.
Step 2
Set this flavorful concoction aside.
Step 3
In a spacious bowl, toss together chopped kale, thawed edamame, sliced red onion, shredded carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds until everything is well blended.
Step 4
Drizzle half of the dressing over the vibrant salad mix and gently toss to ensure every ingredient is coated.
Step 5
Cover the bowl with plastic wrap and let it chill in the refrigerator for 4 to 6 hours, allowing the flavors to harmonize beautifully.
Step 6
When you're ready to serve, give the salad a final toss and present the remaining dressing on the side for an extra burst of flavor.
Step 7
Enjoy this delightful medley that’s not just a salad, but a celebration of fresh ingredients!.