Teresa Brennan
@wildtereb
Roasted Bell Pepper and Lentil Soup
A hearty and flavorful roasted bell pepper and lentil soup, perfect for a comforting meal. This soup combines the sweetness of roasted peppers with the earthiness of lentils, creating a nutritious and satisfying dish that is easy to prepare and packed with flavor.
Details
- Cuisine:mediterranean
- Meal Type:dinner
- Diet:vegan
- Difficulty:hard
- Estimated Cost:N/A
- Occasion:thanksgiving
- Ingredients:20
- Views:6
Recipe Information
- Prep time25 min.
- Cook time1 min.
- Total time26 min.
- Servings6
Ingredients
- 1, halved lengthwise and seeded
- 1, halved lengthwise and seeded
- 1, halved lengthwise and seeded
- 1 tablespoon
- 1, diced
- 1, chopped
- 4 cloves, minced
- 1 teaspoon
- 1 1/2 teaspoons
- 1 teaspoon
- 4, seeded and diced
- 1 tablespoon
- 1 1/2 teaspoons, or to taste
- 4 cups
- 1 cup
- 2
- 3/4 teaspoon
- 2 pinches, freshly ground
- 1 teaspoon, or to taste
- 1 tablespoon, chopped, or to taste
Cooking Instructions
Follow our step-by-step guide on how to make Roasted Bell Pepper and Lentil Soup.
Step 1
Start by preheating your oven's broiler and adjusting the rack so it sits about 6 inches from the heating element.
Step 2
To make cleanup a breeze, line a baking sheet with aluminum foil.
Step 3
Next, take your vibrant red, yellow, and orange bell peppers, slice them in half, and place them cut-side down on the prepared baking sheet.
Step 4
Pop them under the broiler for about 5 to 8 minutes, keeping an eye on them until the skins are beautifully blackened and blistered.
Step 5
Once they’re done, transfer the peppers to a bowl and cover it tightly with plastic wrap.
Step 6
This steaming process will make peeling the skins a cinch after about 20 minutes.
Step 7
When the time is up, peel off the skins and chop the peppers into bite-sized pieces.
Step 8
In a large pot, drizzle in some olive oil and heat it over medium heat.
Step 9
Toss in your diced onion and chopped carrot, cooking them until the onion turns a lovely translucent color, which should take around 10 minutes.
Step 10
Add in the minced garlic, dried tarragon, dried thyme, and paprika, stirring for another 2 minutes until your kitchen is filled with a delightful aroma.
Step 11
Now, it’s time to introduce the roasted and diced peppers, along with diced tomatoes, water, and a splash of hot sauce.
Step 12
Cover the pot and let it cook for about 5 minutes, allowing the tomatoes to soften and mingle with the other flavors.
Step 13
Next, pour in the vegetable broth and add the lentils, bay leaves, salt, and black pepper.
Step 14
Bring this hearty mixture to a boil, then reduce the heat to medium-low.
Step 15
Cover the pot and let it simmer gently for about 45 minutes, or until the lentils are tender and ready to soak up all those delicious flavors.
Step 16
Once everything is cooked to perfection, carefully transfer the soup to a blender or food processor, filling it no more than halfway to avoid any splashes.
Step 17
Blend until the soup reaches a slightly chunky consistency, then repeat with the remaining soup.
Step 18
This step adds a wonderful texture that makes each spoonful satisfying.
Step 19
Enjoy your vibrant, flavorful soup that’s not just a meal but a warm hug in a bowl!.