Savory Egg White Bites

Follow our step-by-step guide on how to make Savory Egg White Bites.

1. Step 1

   Start by preheating your oven to a cozy 375°F (190°C).

2. Step 2

   While the oven warms up, grab a 12-cup muffin tin and give it a light spray with cooking spray to ensure your delicious creations don’t stick.

3. Step 3

   In a mixing bowl, whisk together the egg whites and Greek yogurt until they’re smooth and creamy.

4. Step 4

   Add a pinch of salt, a dash of black pepper, and sprinkle in some garlic powder, onion powder, oregano, and cayenne pepper if you’re feeling adventurous.

5. Step 5

   Mix until everything is well combined and lump-free.

6. Step 6

   Now, it’s time to add some color and flavor! Gently fold in the finely chopped red bell pepper, fresh spinach, and shredded Cheddar cheese, making sure they’re evenly distributed throughout the mixture.

7. Step 7

   Carefully pour the egg mixture into the prepared muffin cups, filling each one almost to the brim for that perfect puff.

8. Step 8

   Slide the muffin tin into your preheated oven and let them bake for about 20 to 25 minutes.

9. Step 9

   You’ll know they’re ready when they’ve puffed up beautifully and have a lovely golden-brown top.

10. Step 10

    Once they’re done, take them out and let the bites cool in the tin for about 5 minutes.

11. Step 11

    They might deflate a little as they cool, but that’s perfectly normal! To remove them, gently run a knife around the edges to loosen them, then carefully lift them out of the tin.

12. Step 12

    Allow them to cool to room temperature, and then enjoy your delightful egg bites as a tasty snack or a satisfying breakfast!.