Tami Dunlap
@tamid
Savory Lentils and Brown Rice with Eggs
This hearty dish combines brown rice, red lentils, and eggs, seasoned with curry and red pepper flakes for a flavorful and nutritious meal. Perfect for a filling lunch or dinner, it's easy to prepare and packed with protein and fiber.
Details
- Meal Type:dinner
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:8
- Views:4
Recipe Information
- Prep time10 min.
- Cook time45 min.
- Total time55 min.
- Servings4
Ingredients
- 1 1/2 cups
- 6 cups
- 3 tablespoons
- 1 teaspoon
- 1 teaspoon
- 1
- 1 1/2 cups
- 4
Cooking Instructions
Follow our step-by-step guide on how to make Savory Lentils and Brown Rice with Eggs.
Step 1
To start your delicious meal, grab a saucepan and bring 1 1/2 cups of brown rice and 3 cups of water to a lively boil over high heat.
Step 2
Once you see those bubbles dancing, lower the heat to medium-low, cover the pot, and let it simmer gently for about 45 to 50 minutes, or until the rice is perfectly tender.
Step 3
While the rice is cooking, let’s move on to the lentils.
Step 4
In a separate pot, warm up 3 tablespoons of sesame oil over medium heat.
Step 5
Add in 1 teaspoon of curry powder and 1 teaspoon of red pepper flakes, stirring them together for just a few seconds until the aroma fills your kitchen—this is where the magic begins! Next, pour in the remaining 3 cups of water, toss in a vegetable bouillon cube, and stir in 1 1/2 cups of red lentils.
Step 6
Bring this vibrant mixture to a boil over high heat, then reduce the heat to medium-low, cover the pot, and let it simmer for about 15 minutes, or until the lentils are nearly tender.
Step 7
As the lentils cook, take a spoon and gently create four shallow indentations in the mixture.
Step 8
Crack an egg into each indentation, cover the pot again, and let it cook until the eggs reach your preferred doneness—about 5 minutes will give you lovely medium-well eggs.
Step 9
Finally, serve the flavorful lentils and eggs over the fluffy brown rice, and enjoy a wholesome meal that’s not just nourishing but also bursting with flavor!.