Brian Davis
@briandavis
Pan-Seared Savory Tuna Steaks
Deliciously marinated tuna steaks seared to perfection, offering a burst of flavor with every bite. This dish combines the richness of soy sauce and olive oil with the zest of lemon and the warmth of ginger and garlic, making it a perfect choice for seafood lovers.
Details
- Cuisine:asian
- Meal Type:dinner
- Diet:pescatarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:4
Recipe Information
- Prep time15 min.
- Cook time5 min.
- Total time20 min.
- Servings2
Ingredients
- 1/4 cup
- 1/4 cup
- 2 tablespoons
- 2 teaspoons
- 2 teaspoons
- 1 teaspoon
- 6 thin slices
- 2 cloves
- 2 (1-inch thick)
Cooking Instructions
Follow our step-by-step guide on how to make Pan-Seared Savory Tuna Steaks.
Step 1
To start your delicious tuna steak adventure, grab a mixing bowl and combine soy sauce, olive oil, fresh lemon juice, sesame oil, molasses, a pinch of cayenne pepper, minced ginger, and minced garlic.
Step 2
Give it a good stir until everything is well blended, creating a flavorful marinade that will elevate your dish.
Step 3
Next, take your tuna steaks and place them in a large resealable plastic bag or an airtight container.
Step 4
Pour the marinade over the steaks, making sure they are thoroughly coated in that tasty mixture.
Step 5
Seal the bag or container tightly and let the steaks marinate at room temperature for about 20 minutes.
Step 6
This step allows the flavors to really soak in, making each bite a burst of deliciousness.
Step 7
While the steaks are marinating, heat a nonstick pan over medium heat until itβs nice and hot.
Step 8
Once the time is up, carefully remove the tuna steaks from the marinade, discarding any leftover liquid.
Step 9
Gently place the steaks in the hot pan, giving it a little shake to prevent sticking.
Step 10
Cook the steaks for about 1.
Step 11
5 minutes on one side, then flip them over and cook for an additional minute.
Step 12
This quick cooking method will give you perfectly seared tuna steaks that are tender and full of flavor.
Step 13
Enjoy your culinary creation!.