Julia Melton
@jmlife93
Savory Sweet Potato and Chickpea Soup
A comforting and nutritious soup that balances the sweetness of sweet potatoes and butternut squash with savory spices and hearty chickpeas. Perfect for a cozy meal any time of the year!
Details
- Meal Type:dinner
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:thanksgiving
- Ingredients:9
- Views:4
Recipe Information
- Prep time15 min.
- Cook time3 min.
- Total time18 min.
- Servings4
Ingredients
- 4 cups
- 1 (15 ounce) can, drained and rinsed
- 1 pound, cut into cubes
- 6 ounces, cut into cubes
- 1/4 cup, thinly sliced
- 2 tablespoons, grated
- 2 cloves, minced
- 1/2 teaspoon
- 1 pinch, or more to taste
Cooking Instructions
Follow our step-by-step guide on how to make Savory Sweet Potato and Chickpea Soup.
Step 1
Start by gathering all your ingredients. In a large pot, combine the low-sodium chicken broth, drained chickpeas, cubed sweet potatoes, butternut squash, sliced onion, grated ginger, minced garlic, ground nutmeg, and a pinch of cayenne pepper. Stir everything together until well mixed. Bring the mixture to a boil over medium-high heat, allowing the flavors to meld beautifully. Once boiling, reduce the heat to medium-low and let it simmer gently for about 3 hours. This slow cooking will soften the squash and sweet potatoes, creating a rich and flavorful soup. After the cooking time, use an immersion blender to blend the soup until it reaches a smooth consistency. If you donβt have an immersion blender, you can carefully transfer the soup in batches to a food processor. Blend until silky and smooth, then return it to the pot. Taste your soup and adjust the seasoning if needed, adding more cayenne for a kick if you like it spicy. Serve hot, and enjoy the comforting warmth of this delightful soup!
How to Serve
Serve the soup warm, garnished with a sprinkle of fresh herbs or a dollop of yogurt for added creaminess. Pair it with crusty bread for a complete meal.
How to Store
Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave before serving.