Ms Natasha Coates
@mnatasha
Sesame Cauliflower Rice Stir-Fry
A quick and healthy stir-fry featuring riced cauliflower, eggs, and a savory sesame flavor. Perfect for a light meal or side dish, this recipe is both nutritious and delicious, making it a great option for any day of the week.
Details
- Cuisine:asian
- Diet:vegetarian
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:6
- Views:5
Recipe Information
- Prep time10 min.
- Cook time15 min.
- Total time25 min.
- Servings3
Ingredients
- 2 tablespoons
- 1 teaspoon
- 1 teaspoon
- 2 (12 ounce) packages
- 4 tablespoons
- 2, lightly beaten
Cooking Instructions
Follow our step-by-step guide on how to make Sesame Cauliflower Rice Stir-Fry.
Step 1
Begin by warming a generous splash of sesame oil in a large nonstick skillet over medium heat.
Step 2
Once the oil shimmers, introduce minced garlic and freshly grated ginger, allowing them to sizzle and release their aromatic essence for about a minute.
Step 3
Next, add in the frozen riced cauliflower medley, stirring frequently as it cooks until the vegetables reach a tender-crisp texture, which should take around five minutes.
Step 4
Drizzle in soy sauce, letting it mingle with the veggies for an additional minute while you mix everything together.
Step 5
Now, create a cozy space in the skillet by pushing the cauliflower mixture to one side, and pour the beaten eggs into the other side.
Step 6
Scramble the eggs gently, stirring occasionally until they are fully cooked, which should take about three minutes.
Step 7
Finally, fold the scrambled eggs into the cauliflower medley, cooking everything together for another minute until it’s all warmed through and ready to serve.
Step 8
Enjoy this delightful dish that brings a burst of flavor and nutrition to your table!.