Mustard Chicken and Roasted Butternut Squash on a Sheet Pan

Follow our step-by-step guide on how to make Mustard Chicken and Roasted Butternut Squash on a Sheet Pan.

1. Step 1

   Start by preheating your oven to a cozy 425°F (220°C).

2. Step 2

   While that warms up, grab a rimmed 13x18-inch baking sheet and give it a light spritz of cooking spray to prevent sticking.

3. Step 3

   In a mixing bowl, combine 2 tablespoons of olive oil, Dijon mustard, and apple cider, whisking them together until they form a smooth, flavorful blend.

4. Step 4

   Now, let’s season the chicken breasts! Sprinkle them with crushed rosemary, a teaspoon of salt, and a dash of black pepper.

5. Step 5

   Place the seasoned chicken on one side of your prepared baking sheet and generously brush it with the mustard mixture, letting those flavors soak in.

6. Step 6

   On the other side of the baking sheet, introduce the cubed butternut squash.

7. Step 7

   Drizzle it with the remaining 2 tablespoons of olive oil, along with half a teaspoon of salt and a sprinkle of black pepper.

8. Step 8

   Give the squash a good toss to ensure every piece is nicely coated.

9. Step 9

   Now it’s time for the magic to happen! Slide the baking sheet into your preheated oven and roast everything for about 35 to 40 minutes.

10. Step 10

    Keep an eye on the chicken; you want it to turn a beautiful golden brown while the squash becomes tender and sweet.

11. Step 11

    For an extra burst of flavor, don’t forget to baste the chicken with the mustard mixture a couple of times during roasting.

12. Step 12

    The aroma wafting through your kitchen will be irresistible, and soon enough, you’ll have a delicious, wholesome meal ready to enjoy!.