Ashley Anderson
@ashanderson
Light Spaghetti Squash Alfredo
A lighter take on the classic Alfredo, this Skinny Spaghetti Squash Alfredo is creamy, delicious, and guilt-free. Perfect for a comforting meal without the extra calories!
Details
- Cuisine:italian
- Diet:vegetarian
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:10
- Views:5
Recipe Information
- Prep time15 min.
- Cook time1 min.
- Total time16 min.
- Servings2
Ingredients
- 1 medium, halved and seeded
- 1 tablespoon
- 3 cloves, minced
- 2 tablespoons
- 1 1/2 cups
- 1 tablespoon
- 1 cup, grated, or more to taste
- 2 tablespoons, grated
- 1/4 teaspoon
- 1/8 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Light Spaghetti Squash Alfredo.
Step 1
Begin by preheating your oven to a cozy 350°F (175°C).
Step 2
Take your halved spaghetti squash and place it cut-side down on a rimmed baking sheet, adding a splash of water to create a steamy environment as it bakes.
Step 3
Let the squash roast in the oven for about an hour, or until it becomes tender and inviting.
Step 4
Once it's cooked to perfection, grab a fork and gently scrape the strands into the center of each half, revealing the delicious spaghetti-like texture.
Step 5
For the creamy Alfredo sauce, melt butter in a small saucepan over medium-low heat, allowing the rich aroma to fill your kitchen.
Step 6
Toss in minced garlic and sauté for 1 to 2 minutes until it becomes fragrant and golden.
Step 7
Whisk in flour, cooking for another minute while stirring constantly to achieve a smooth, lump-free mixture.
Step 8
Gradually incorporate fat-free milk, stirring until the sauce thickens and warms through.
Step 9
Add cream cheese, stirring until it melts into a velvety blend, then mix in grated Parmesan cheese, salt, and pepper until everything is harmoniously combined.
Step 10
Generously spoon the luscious Alfredo sauce over each squash half, gently lifting the strands to ensure they are well-coated.
Step 11
Now, position an oven rack about 6 inches from the heat source and preheat the broiler.
Step 12
Slide the squash halves under the broiler for 2 to 3 minutes, watching closely as the tops turn golden and bubbly.
Step 13
Serve warm, and if you're feeling indulgent, sprinkle extra Parmesan cheese on top for that finishing touch.
Step 14
Enjoy this delightful dish that transforms humble squash into a creamy, comforting masterpiece!.