Lisa Reid
@hustlereid
Oven-Fried Southern Catfish
Enjoy a delicious and healthier take on classic Southern catfish with this oven-fried recipe. The catfish fillets are coated in a flavorful cornmeal mixture and baked to golden perfection, making it a delightful dish for any occasion.
Details
- Cuisine:american
- Diet:pescatarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:5
Recipe Information
- Prep time25 min.
- Cook time15 min.
- Total time40 min.
- Servings4
Ingredients
- 3 tablespoons
- 1 1/2 pounds
- 1 cup
- 2 teaspoons
- 1 teaspoon
- 1 teaspoon
- 1/2 teaspoon
- 2
- 1 tablespoon
Cooking Instructions
Follow our step-by-step guide on how to make Oven-Fried Southern Catfish.
Step 1
Begin by preheating your oven to a sizzling 425°F (220°C).
Step 2
While the oven warms up, take a 13x9-inch glass baking dish and lightly coat it with vegetable oil, setting it aside for later use.
Step 3
Rinse the catfish fillets under cold water, then gently pat them dry with paper towels to ensure a perfect crust.
Step 4
In a shallow bowl, blend together cornmeal, Creole seasoning, paprika, sugar, and black pepper, creating a flavorful coating.
Step 5
In a separate bowl, whisk the beaten eggs with hot pepper sauce or water for an extra kick.
Step 6
Dip each catfish fillet into the egg mixture, letting any excess drip off, then roll it in the cornmeal mixture until it’s thoroughly coated.
Step 7
Place the fillets in the greased baking dish, arranging them neatly.
Step 8
Bake the catfish in your preheated oven for about 15 minutes, flipping them halfway through to achieve that golden-brown perfection.
Step 9
Once they’re cooked through and beautifully crisp, transfer the fillets to a plate lined with paper towels to soak up any extra oil.
Step 10
Serve your delicious catfish hot, with a side of additional hot sauce for those who crave a little more heat.
Step 11
Enjoy this delightful dish that brings a taste of the South right to your table!.