Crystal Munoz
@crystalwildmunoz
Spiced Moong Dal
A comforting and nutritious dish made with split mung beans, spiced with ginger, jalapeno, and tempered with cumin and garlic. Perfect as a main dish or side, this Moong Dal is both flavorful and easy to prepare.
Details
- Cuisine:indian
- Meal Type:dinner
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:14
- Views:5
Recipe Information
- Prep time20 min.
- Cook time30 min.
- Total time50 min.
- Servings6
Ingredients
- 2 1/2 cups
- 2 1/2 cups
- 1 1/2 teaspoons
- 1/2 teaspoon
- 1 teaspoon
- 1/2 cup
- 3 teaspoons
- 1/2 teaspoon
- 2 teaspoons
- 1 teaspoon
- 1/2
- 1 pinch
- 2 cloves
- 1/4 cup
Cooking Instructions
Follow our step-by-step guide on how to make Spiced Moong Dal.
Step 1
Start by giving your moong dal a good rinse to remove any debris, then let it soak in 2 1/2 cups of water for about 30 minutes.
Step 2
This soaking step is essential for achieving that perfect tenderness.
Step 3
Once the dal is ready, transfer it to a saucepan and add the soaked dal along with some fresh water and a pinch of salt.
Step 4
Bring this mixture to a lively boil, then lower the heat to medium-low.
Step 5
Let it simmer gently for 15 to 20 minutes, stirring occasionally.
Step 6
Keep an eye on it and add a splash more water if it starts to dry out; we want it nice and creamy! After the dal is tender and the mixture has thickened beautifully, it’s time to add some flavor.
Step 7
Stir in freshly grated ginger, diced jalapeno for a kick, juicy diced tomatoes, a splash of lemon juice for brightness, and a sprinkle of ground turmeric for that lovely golden hue.
Step 8
Now, let’s create a fragrant tempering to elevate our dish.
Step 9
In a small pan, heat some vegetable oil over medium heat.
Step 10
Toss in cumin seeds and a dried red chile pepper.
Step 11
As the seeds begin to sizzle and release their aroma, add a pinch of Asafoetida and some chopped garlic.
Step 12
Sauté this mixture until the garlic turns a lovely golden brown, filling your kitchen with irresistible scents.
Step 13
Once your tempering is ready, pour it over the cooked dal and give it a good stir to combine all those wonderful flavors.
Step 14
To finish, fold in some freshly chopped cilantro for a burst of freshness.
Step 15
Serve your delicious dal warm, and enjoy the comforting, vibrant flavors that come together in this delightful dish!.