Spicy Blackened Chicken Breast

Follow our step-by-step guide on how to make Spicy Blackened Chicken Breast.

1. Step 1

   Begin by gathering all your ingredients and preheating your oven to a cozy 350°F (175°C).

2. Step 2

   To ensure your chicken doesn’t stick, lightly spray a baking sheet with cooking spray.

3. Step 3

   Next, heat a cast iron skillet over high heat until it’s smoking hot, which should take about 3 to 5 minutes.

4. Step 4

   While the skillet warms up, mix together paprika, cayenne pepper, ground cumin, dried thyme, onion powder, ground white pepper, and salt in a small bowl to create a flavorful spice blend.

5. Step 5

   Generously spray both sides of the chicken breasts with cooking spray, then coat them evenly with the spice mixture, pressing gently to help the spices stick.

6. Step 6

   Once your skillet is sizzling, place the chicken breasts in the pan and sear for 1 minute on one side.

7. Step 7

   Flip the chicken and sear for another minute on the opposite side.

8. Step 8

   After achieving that perfect golden crust, transfer the seared chicken to your prepared baking sheet and pop it into the preheated oven.

9. Step 9

   Bake until the chicken is no longer pink in the center and the juices run clear, which should take about 5 to 10 minutes.

10. Step 10

    For safety, ensure an instant-read thermometer shows at least 165°F (74°C) when inserted into the thickest part.

11. Step 11

    Once done, remove the chicken from the oven and let it rest for a few minutes before slicing.

12. Step 12

    Serve and savor the delightful flavors of your homemade blackened chicken!.