Angela Rios
@angelar
Spicy Caramelized Pumpkin Seeds
These Spicy Caramelized Pumpkin Seeds are a crunchy, flavorful snack that combines the sweetness of caramel with a hint of spice. Perfect for fall gatherings or as a healthy snack any time of the year!
Details
- Meal Type:snack
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:halloween
- Ingredients:9
- Views:4
Recipe Information
- Prep time15 min.
- Cook time25 min.
- Total time40 min.
- Servings8
Ingredients
- 5 tablespoons
- 1/4 teaspoon
- 1/4 teaspoon
- 1/4 teaspoon
- 1 pinch
- 2 cups
- as needed
- to taste
- 1 tablespoon
Cooking Instructions
Follow our step-by-step guide on how to make Spicy Caramelized Pumpkin Seeds.
Step 1
Start by preheating your oven to a cozy 300°F (150°C) and prepare a baking sheet by lining it with parchment paper.
Step 2
In a large mixing bowl, combine three tablespoons of white sugar with cumin, cinnamon, ground ginger, and a pinch of cayenne pepper.
Step 3
Give it a good mix and set it aside for later.
Step 4
Next, take your washed and dried pumpkin seeds and spread them out evenly on the prepared baking sheet.
Step 5
A light spray of cooking spray will help them crisp up beautifully, so don’t forget to sprinkle a little salt over them to taste.
Step 6
Pop the baking sheet into your preheated oven and let the seeds roast for about 20 to 25 minutes, stirring them occasionally to ensure they get that perfect golden color.
Step 7
While the seeds are roasting, grab a large nonstick skillet and heat some olive oil over medium heat.
Step 8
Once it’s warm, add the toasted pumpkin seeds along with the remaining two tablespoons of sugar.
Step 9
Stir them gently for about 2 to 3 minutes, watching as the sugar melts and creates a delightful caramelized coating on the seeds.
Step 10
Once they’re beautifully coated, transfer the seeds to the bowl with your sugar-spice mixture.
Step 11
Toss everything together until the seeds are evenly coated in that fragrant blend.
Step 12
Let them cool for a bit before serving, and enjoy the delicious crunch of your homemade spiced pumpkin seeds!.