Tammy Figueroa
@spicytammf
Spicy Vegan Black Bean Taco Filling
This Spicy Vegan Black Bean Taco Filling is a delicious and nutritious option for taco night. Packed with flavor from spices and fresh vegetables, it's perfect for filling tacos, burritos, or even served over rice. Quick and easy to prepare, this filling is sure to please both vegans and non-vegans alike!
Details
- Cuisine:mexican
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:6
Recipe Information
- Prep time20 min.
- Cook time15 min.
- Total time35 min.
- Servings8
Ingredients
- 1 tablespoon
- 1
- 2 cloves
- 1
- 2 (14.5 ounce) cans
- 2 tablespoons
- 1 1/2 tablespoons
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 1 cup
Cooking Instructions
Follow our step-by-step guide on how to make Spicy Vegan Black Bean Taco Filling.
Step 1
Start by warming a splash of olive oil in a medium skillet over medium heat, creating a cozy base for your dish.
Step 2
Once the oil is shimmering, toss in the diced onion, minced garlic, and vibrant chopped bell pepper.
Step 3
Sauté these colorful veggies for about five minutes, or until they soften and fill your kitchen with a delightful aroma.
Step 4
Next, gently fold in the creamy mashed black beans and cornmeal, ensuring everything is well mixed and ready to shine.
Step 5
Now, it’s time to spice things up! Sprinkle in the cumin, paprika, cayenne pepper, chili powder, and a generous scoop of salsa.
Step 6
Stir everything together until the flavors are beautifully blended.
Step 7
To let those delicious tastes mingle, cover the skillet and let it simmer for another five minutes.
Step 8
This step is crucial as it allows the ingredients to come together in perfect harmony, creating a dish that’s bursting with flavor.
Step 9
Enjoy the process and savor the anticipation of a tasty meal ahead!.