Roy Jones MD
@rjones
Spinach Feta Turkey Burgers
These Spinach and Feta Turkey Burgers are a delicious and healthy twist on traditional burgers. Packed with protein from the turkey and enriched with the flavors of feta cheese and spinach, they make for a satisfying meal that’s perfect for grilling season or any time of the year.
Details
- Meal Type:dinner
- Diet:high-protein
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:bbq
- Ingredients:6
- Views:6
Recipe Information
- Prep time25 min.
- Cook time15 min.
- Total time40 min.
- Servings8
Ingredients
- as needed
- 2 pounds
- 1 (10 ounce) box, thawed and squeezed dry
- 4 ounces
- 2, beaten
- 2 cloves, minced
Cooking Instructions
Follow our step-by-step guide on how to make Spinach Feta Turkey Burgers.
Step 1
Start by preheating your outdoor grill to a medium-high heat, and give the grate a light spray with cooking oil to keep your delicious patties from sticking.
Step 2
In a large mixing bowl, combine ground turkey, thawed spinach, crumbled feta cheese, beaten eggs, and minced garlic.
Step 3
Use your hands or a spatula to mix everything together until it’s well blended and the flavors are harmoniously combined.
Step 4
Now, it’s time to shape your mixture into eight equal-sized patties.
Step 5
Make sure to pack them tightly so they hold together beautifully while cooking.
Step 6
Once your grill is ready, carefully place the patties on the grate.
Step 7
Let them cook for about 15 to 20 minutes, flipping them halfway through to ensure even grilling.
Step 8
You’ll know they’re done when they’re no longer pink in the center, and for peace of mind, check that the internal temperature has reached at least 165°F (74°C).
Step 9
Enjoy the delightful aroma as they sizzle on the grill, and get ready to savor a tasty meal that’s both healthy and satisfying!.