Monique Smith
@msreign37
Sprouted Spelt Pizza Dough
This sprouted spelt pizza dough is a nutritious and delicious alternative to traditional pizza crusts. Made with wholesome ingredients, it offers a unique flavor and texture that pairs perfectly with your favorite toppings. Ideal for pizza lovers looking for a healthier option!
Details
- Cuisine:italian
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:6
- Views:4
Recipe Information
- Prep time25 min.
- Total time25 min.
- Servings4
Ingredients
- 3 cups, or as needed, divided
- 1 cup
- 2 teaspoons
- 1 (.25 ounce) package
- 1 tablespoon, plus more for oiling the bowl
- 1 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Sprouted Spelt Pizza Dough.
Step 1
In a mixing bowl, combine 1 cup of sprouted spelt flour with warm water, honey, and active dry yeast, whisking until well blended.
Step 2
Let this mixture rest for about 20 minutes, allowing it to bubble and activate the yeast.
Step 3
Next, incorporate the remaining 2 cups of sprouted spelt flour, olive oil, and kosher salt into the yeast blend.
Step 4
Using a stand mixer equipped with a dough hook, mix on low speed for 3 to 4 minutes, gradually adding more flour as needed until you achieve a soft, slightly tacky dough.
Step 5
Once your dough is ready, transfer it to a lightly oiled bowl, cover it with a plate, and place it in a warm spot to rise until it doubles in size, which should take around 90 minutes.
Step 6
After the dough has risen, gently punch it down to release any trapped air.
Step 7
Turn it out onto a floured surface and divide it into four equal pieces.
Step 8
Shape each piece into a ball, cover them with a clean kitchen towel, and let them rest for 30 to 45 minutes, allowing them to rise just a bit more.
Step 9
This step is crucial for achieving that perfect texture in your final product.
Step 10
Enjoy the delightful aroma of freshly baked bread that awaits you!.