Crystal Wong
@sparkfitcry
Sweet and Spicy High-Protein Snack Mix Blend
This Sweet and Spicy High-Protein Snack Mix is a delicious blend of crunchy cereals, pretzels, cheese crackers, nuts, and seeds, all coated in a flavorful buttery sauce. Perfect for a quick snack or a party treat, this mix is packed with protein and a hint of sweetness and spice.
Details
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:16
- Views:6
Recipe Information
- Prep time15 min.
- Cook time1 min.
- Total time16 min.
- Servings15
Ingredients
- 1 1/2 cups
- 1 cup
- 1 cup
- 1 cup
- 1/2 cup
- 1 1/2 cups
- 3 tablespoons
- 2 1/2 tablespoons
- 1 tablespoon
- 3/4 teaspoon
- 1/4 teaspoon
- 1/4 teaspoon
- 1/4 teaspoon
- 1/4 teaspoon
- 1 cup
- 2 (1.5 ounce) packages
Cooking Instructions
Follow our step-by-step guide on how to make Sweet and Spicy High-Protein Snack Mix Blend.
Step 1
Start by preheating your oven to a cozy 250°F (120°C).
Step 2
While the oven warms up, grab a large mixing bowl and combine your wheat cereal squares, toasted oat cereal, pretzels, cheese crackers, sunflower seeds, and mixed nuts.
Step 3
This delightful mix will be the base of your snack.
Step 4
Set it aside for now, letting those flavors mingle.
Step 5
Next, take a small saucepan and melt some unsalted butter over medium-low heat.
Step 6
As the butter transforms into a golden liquid, stir in honey, Worcestershire sauce, salt, cayenne pepper, chili powder, garlic powder, and onion powder.
Step 7
This savory blend will add a delicious kick to your snack.
Step 8
Once everything is well combined, pour this seasoned butter mixture over your dry ingredients in the bowl.
Step 9
Give it a good stir, ensuring every piece is coated in that flavorful goodness.
Step 10
Now, spread the mixture evenly onto a large baking sheet, creating a nice layer for toasting.
Step 11
Slide the baking sheet into your preheated oven and let it bake for an hour.
Step 12
Remember to stir every 15 minutes to achieve that perfect golden toast.
Step 13
When the hour is up, take it out of the oven and let it cool completely—this is the hardest part, but trust me, it’s worth the wait! Once cooled, fold in some dried cherries and bite-sized pieces of smoked beef sticks for an extra burst of flavor.
Step 14
Enjoy your homemade snack mix, perfect for sharing or savoring all on your own!.