Melissa Clay
@melclay
Tofu and Tuna Salad with Watercress
This refreshing Tofu and Tuna Salad with Watercress is a delightful blend of textures and flavors. Packed with protein from the tofu and tuna, and enriched with the crispness of bean sprouts and the peppery taste of watercress, this salad is perfect for a light lunch or dinner. The sesame oil and soy sauce dressing adds a savory touch that ties all the ingredients together beautifully.
Details
- Cuisine:asian
- Meal Type:lunch
- Diet:pescatarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:10
- Views:6
Recipe Information
- Prep time20 min.
- Cook time5 min.
- Total time25 min.
- Servings6
Ingredients
- 3 cups
- 1 (12 ounce) package, drained and cut into 1/2-inch cubes
- 2 (5 ounce) cans, drained
- 1 bunch, chopped
- 2, cubed
- 1/4 cup (optional)
- 1/2 cup, chopped
- 4 cloves, thinly sliced
- 1/4 cup
- 1/2 cup
Cooking Instructions
Follow our step-by-step guide on how to make Tofu and Tuna Salad with Watercress.
Step 1
Start by preparing a beautiful layered salad in a 9x13-inch baking dish.
Step 2
Begin with a generous layer of fresh bean sprouts, followed by tender tofu cubes, drained tuna, vibrant chopped watercress, and juicy cubed tomatoes.
Step 3
If you’re feeling adventurous, add some Japanese pickled radish for an extra zing.
Step 4
Set this colorful creation aside for now.
Step 5
In a small bowl, toss in some chopped onion to get ready for the dressing.
Step 6
Next, heat a skillet over medium heat and pour in some fragrant sesame oil.
Step 7
Once it’s warm, add in sliced garlic and let it cook until it turns golden brown and fills your kitchen with a delightful aroma—this should take about five minutes.
Step 8
When the garlic is perfectly toasted, remove the slices and set them aside.
Step 9
Now, pour that warm sesame oil over the chopped onion in your bowl, and stir in soy sauce until everything is beautifully combined.
Step 10
This dressing is where the magic happens! Drizzle it generously over your layered salad in the baking dish, allowing all those flavors to mingle.
Step 11
Serve this vibrant dish immediately and watch as everyone enjoys the delightful combination of textures and tastes.
Step 12
Enjoy your culinary creation!.