Kathryn Terry
@kathrynqueen
Tropical Green Smoothie
A refreshing and nutritious smoothie packed with vibrant fruits and leafy greens, perfect for a quick breakfast or snack. This Tropical Green Smoothie combines the goodness of kale, banana, blueberries, and tropical fruits like pineapple and mango for a deliciously fruity experience.
Details
- Meal Type:breakfast
- Diet:vegan
- Difficulty:easy
- Estimated Cost:$5
- Ingredients:6
- Views:6
Recipe Information
- Prep time10 min.
- Total time10 min.
- Servings2
Ingredients
- 1 cup
- 3/4 cup
- 1
- 1/2 cup
- 1/2 cup
- 1/2 cup
Cooking Instructions
Follow our step-by-step guide on how to make Tropical Green Smoothie.
Step 1
In a blender, combine the chopped kale and water. Blend until the mixture is smooth and no chunks remain.
Step 2
Add the banana, fresh blueberries, frozen pineapple, and frozen mango to the blender.
Step 3
Blend all the ingredients together until you achieve a smooth and creamy consistency.
Step 4
Pour the smoothie into a glass and enjoy immediately.
Nutrition Facts
250 kcalCalories
1 gFat
60 gCarbs
3 gProtein