Colleen Whitaker
@cookcolleen
Tunisian Fried Peppers and Eggs (Tastira)
Tastira is a delightful Tunisian dish featuring a medley of sautéed peppers and tomatoes topped with perfectly fried eggs. This vibrant and flavorful recipe is perfect for any meal of the day, offering a taste of North African cuisine that is both satisfying and nutritious.
Details
- Cuisine:middle-eastern
- Meal Type:breakfast
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:7
Recipe Information
- Prep time25 min.
- Cook time15 min.
- Total time40 min.
- Servings4
Ingredients
- 4 cloves, diced
- 1 tablespoon
- 1 pinch
- 3 tablespoons
- 2/3 cup, chopped
- 1 1/2 cups, seeded and chopped
- 2 cups, seeded and chopped
- 4
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Tunisian Fried Peppers and Eggs (Tastira).
Step 1
Start by creating a flavorful base: in a mortar and pestle or a mixing bowl, combine diced garlic, caraway seeds, and a pinch of salt.
Step 2
Mash them together until they form a fragrant paste that will elevate your dish.
Step 3
Next, heat a tablespoon of olive oil in a skillet over medium heat.
Step 4
Toss in the chopped chile peppers and sauté them for about five minutes, or until they soften and release their vibrant flavors.
Step 5
Once they’re ready, remove the peppers from the skillet and set them aside, allowing their warmth to linger.
Step 6
In the same skillet, add another tablespoon of olive oil and introduce the chopped green bell peppers and tomatoes.
Step 7
Cook this colorful mix until the bell peppers soften and the tomatoes start to break down, which should take around five minutes.
Step 8
Now, it’s time to bring everything together: combine the cooked bell pepper and tomato mixture with the sautéed chile peppers.
Step 9
Stir in your mashed garlic and caraway seed blend, and then spoon this delightful vegetable medley onto plates or a serving platter, creating a beautiful canvas for the next step.
Step 10
In the same skillet, heat the remaining tablespoon of olive oil and fry the eggs to your liking.
Step 11
For runny yolks, cook them for about two to three minutes; if you prefer fully set yolks, let them sizzle for four to five minutes.
Step 12
Once the eggs are cooked to perfection, place them gently on top of the vibrant vegetable mixture.
Step 13
Finally, season with a sprinkle of salt and a dash of ground black pepper to taste.
Step 14
Enjoy this hearty dish that’s bursting with flavor and color, perfect for any meal of the day!.