Hailey Huffman
@huffmanzenhai
Vegan Chickpea and Kale Soup
A hearty and nutritious vegan soup made with kale, chickpeas, and a blend of spices, perfect for a comforting meal any time of the year.
Details
- Meal Type:dinner
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:5
Recipe Information
- Prep time20 min.
- Cook time30 min.
- Total time50 min.
- Servings4
Ingredients
- as needed
- 1 teaspoon
- 1/4 cup
- 1 quart, divided
- 4 cups
- 1 (15 ounce) can, drained and rinsed
- 1
- 1/4 teaspoon
- 1 cup
Cooking Instructions
Follow our step-by-step guide on how to make Vegan Chickpea and Kale Soup.
Step 1
Start by giving the inside of a stockpot a light spray with cooking spray and place it over medium heat.
Step 2
Once the pot is warm, add in the minced garlic and sauté it until it turns a lovely golden brown, which should take about 2 to 3 minutes.
Step 3
Next, toss in the minced onion along with a splash of vegetable broth—about 2 tablespoons should do the trick.
Step 4
Cook this mixture until the onion becomes soft and translucent, which will take around 5 to 10 minutes.
Step 5
Now, it’s time to add the chopped kale to the pot.
Step 6
Stir it in and let it cook until it begins to wilt, which should take about 3 to 4 minutes.
Step 7
After that, incorporate the drained chickpeas, the rest of the vegetable broth, a vegetable bouillon cube, and a generous sprinkle of curry powder.
Step 8
Bring everything to a lively boil, letting those flavors mingle beautifully.
Step 9
Once it’s bubbling, reduce the heat and let it simmer gently for about 15 minutes, allowing all the ingredients to heat through and the flavors to deepen.
Step 10
Finally, stir in some creamy almond milk and let it cook for an additional 2 to 3 minutes until everything is warmed up and ready to enjoy.
Step 11
This dish is not just a meal; it’s a warm hug in a bowl, perfect for any day!.