Stacey Smith
@staceysmi
Vegan Vegetable Stir-Fry
A vibrant and healthy vegan stir-fry packed with colorful vegetables and served over rice. This dish is quick to prepare and bursting with flavor, making it a perfect weeknight meal.
Details
- Cuisine:asian
- Meal Type:dinner
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:15
- Views:6
Recipe Information
- Prep time25 min.
- Cook time20 min.
- Total time45 min.
- Servings4
Ingredients
- 2 tablespoons
- 1 small
- 1 clove
- 1/2 cup
- 1/2 cup
- 1/2 cup
- 1/2 cup
- 4 tablespoons
- 3/4 cup
- 1 cup
- to taste
- to taste
- 1 tablespoon
- 2 cups
- 1 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Vegan Vegetable Stir-Fry.
Step 1
To start your delicious vegetable stir-fry, grab a large skillet and warm up some canola oil over medium heat.
Step 2
Once the oil is shimmering, toss in the diced onion and sauté it until it becomes soft and translucent, which should take about four minutes.
Step 3
Next, add the minced garlic and let it cook for about 30 seconds, just until it releases that wonderful aroma that fills your kitchen.
Step 4
Now, it’s time to bring in the sliced carrots.
Step 5
Sauté them for about two minutes, allowing their natural sweetness to shine.
Step 6
After that, add the vibrant chopped purple cauliflower and continue cooking for another two minutes, letting the colors and flavors mingle.
Step 7
Then, introduce the broccoli florets to the mix and cook for an additional two minutes.
Step 8
Finally, add the sliced mushrooms, stirring everything together to ensure even cooking.
Step 9
Pour in the soy sauce, making sure all the vegetables are nicely coated, and let it cook for another two minutes to absorb those savory flavors.
Step 10
Now, add the water, halved cherry tomatoes, and season with salt and pepper.
Step 11
Bring this delightful mixture to a boil, then reduce the heat and let it simmer until the vegetables are fork-tender, which should take about three to five minutes.
Step 12
Just before serving, stir in the fresh chopped basil for a burst of flavor.
Step 13
Serve your colorful stir-fry warm over a fluffy bed of cooked rice, and don’t forget to sprinkle some toasted sesame seeds on top for that perfect finishing touch.
Step 14
Enjoy this vibrant dish that not only looks beautiful but also tastes amazing!.