Vegetarian Garden Stir Fry Delight

Follow our step-by-step guide on how to make Vegetarian Garden Stir Fry Delight.

1. Step 1

   Start by giving a large skillet a light spray of cooking spray and warming it up over medium-low heat.

2. Step 2

   Once the skillet is ready, toss in the vibrant sugar snap peas, juicy cherry tomatoes, your favorite dried fruit and nut mix, chopped mushrooms, colorful bell pepper, and a sprinkle of chia seeds.

3. Step 3

   Stir everything together and let it sizzle for about two minutes, just until the veggies start to soften and release their delicious aromas.

4. Step 4

   Next, season this delightful medley with a dash of cayenne pepper, minced garlic, and a pinch of salt.

5. Step 5

   Keep stirring and cooking for another two minutes to let those flavors meld beautifully.

6. Step 6

   Now, it’s time to add the egg whites.

7. Step 7

   Pour them in slowly, stirring gently to ensure they cook evenly.

8. Step 8

   You want them to be fluffy and tender, which should take around three to five minutes.

9. Step 9

   Once the egg whites are perfectly cooked, transfer your colorful stir-fry to a large bowl.

10. Step 10

    For the finishing touch, sprinkle a generous amount of shredded Cheddar cheese on top and let it melt into the warm mixture.

11. Step 11

    Serve it up and enjoy this vibrant, nutritious dish that’s sure to brighten your day!.