Kelly Perez
@kphealth74
Vegetarian Quesadillas with Zucchini and Squash
These delicious vegetarian quesadillas are packed with fresh vegetables and creamy refried beans, making them a perfect meal for any time of the day. Quick to prepare and full of flavor, they are sure to please both vegetarians and meat-lovers alike!
Details
- Cuisine:mexican
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:10
- Views:6
Recipe Information
- Prep time25 min.
- Cook time25 min.
- Total time50 min.
- Servings4
Ingredients
- as needed
- 1
- 1
- 1
- 1
- 1
- 8
- 1/2 cup
- 2 teaspoons
- 1 cup
Cooking Instructions
Follow our step-by-step guide on how to make Vegetarian Quesadillas with Zucchini and Squash.
Step 1
Start by spraying a nonstick skillet with cooking spray and warming it over medium heat.
Step 2
Once the skillet is ready, toss in the sliced zucchini, yellow squash, and slivered onion.
Step 3
Stir occasionally and let them cook for about five minutes, just until they begin to soften and release their delightful aromas.
Step 4
Next, add the finely chopped garlic to the mix and continue cooking for another two minutes, allowing the vegetables to become tender and infused with flavor.
Step 5
Now, let’s prepare the tortillas! Take four tortillas and spread a generous layer of refried beans—about a scant 1/4 cup—over each one.
Step 6
Set aside the remaining four tortillas; they’ll be the tops of your delicious quesadillas.
Step 7
Spoon a quarter of the cooked vegetable mixture onto each bean-covered tortilla, then sprinkle two tablespoons of shredded Cheddar cheese on top of the veggies for that melty goodness.
Step 8
Carefully place the reserved tortillas, bean-side down, over the filled ones to create your quesadillas.
Step 9
To cook them, wipe the skillet with a paper towel and add two teaspoons of vegetable oil, heating it over low heat.
Step 10
Gently place one quesadilla in the skillet and let it cook for two to three minutes on each side, or until it turns a beautiful golden brown and is heated through.
Step 11
Repeat this process with the remaining quesadillas, savoring the enticing smells wafting through your kitchen.
Step 12
Finally, serve each quesadilla with a delightful 1/4 cup of salsa on the side for dipping.
Step 13
Enjoy this vibrant and satisfying dish that’s perfect for any occasion, whether it’s a cozy family dinner or a fun gathering with friends!.