Robert Carlson
@ro_ca70
Whole Wheat Spaghetti with Swiss Chard and Parmesan
A healthy and delicious pasta dish featuring whole wheat spaghetti tossed with sautéed Swiss chard, garlic, and capers, finished with a sprinkle of Parmesan cheese. Perfect for a quick weeknight dinner!
Details
- Cuisine:italian
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:5
Recipe Information
- Prep time15 min.
- Cook time15 min.
- Total time30 min.
- Servings2
Ingredients
- 1/3 pound
- 2 tablespoons
- 1 clove
- 1 bunch
- 1 teaspoon
- 1 teaspoon (optional)
- to taste
- to taste
- 1/4 cup (or to taste)
Cooking Instructions
Follow our step-by-step guide on how to make Whole Wheat Spaghetti with Swiss Chard and Parmesan.
Step 1
Begin by filling a large pot with lightly salted water and bringing it to a vigorous boil.
Step 2
Once boiling, introduce the whole wheat spaghetti, cooking it uncovered and stirring occasionally until it reaches that perfect al dente texture, which should take about 8 minutes.
Step 3
After cooking, drain the spaghetti in a colander and set it aside, allowing it to rest while you prepare the flavorful sauce.
Step 4
In a spacious skillet, warm the extra-virgin olive oil over medium heat.
Step 5
Add the minced garlic, letting it sauté for about a minute until it releases its delightful aroma.
Step 6
Next, toss in the chopped Swiss chard, stirring frequently until the stems soften.
Step 7
If the chard seems a bit stubborn, add a splash of the hot pasta water and cover the skillet to create a steaming effect.
Step 8
Once the Swiss chard is tender and vibrant, incorporate the drained spaghetti and capers into the skillet.
Step 9
Season this delicious mixture with a splash of fresh lemon juice, salt, and a dash of black pepper to elevate the flavors.
Step 10
Gently toss everything together until well combined, ensuring each strand of spaghetti is coated in the savory goodness.
Step 11
Serve your pasta warm, generously topped with grated Parmesan cheese for that extra touch of indulgence.
Step 12
Enjoy this delightful dish that brings together wholesome ingredients and vibrant flavors in every bite.