Ann Farley
@annf
Zesty Black Bean, Corn, and Quinoa Salad
This vibrant salad combines the wholesome goodness of quinoa, black beans, and corn, tossed in a zesty lime dressing. Perfect as a side dish or a light meal, it's packed with protein and flavor, making it a nutritious choice for any occasion.
Details
- Cuisine:mexican
- Meal Type:lunch
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:bbq
- Ingredients:14
- Views:5
Recipe Information
- Prep time20 min.
- Cook time20 min.
- Total time40 min.
- Servings6
Ingredients
- 2 cups
- 1 cup
- 1 cup
- 1 tablespoon
- 1 teaspoon
- 1 lime
- 1/2 teaspoon
- 2 tablespoons
- 1 (15 ounce) can
- 1 small, seeded and chopped
- 1 small, chopped
- 1/4 cup, chopped
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Zesty Black Bean, Corn, and Quinoa Salad.
Step 1
To start your delicious quinoa dish, grab a 2-quart saucepan and bring the chicken broth to a lively boil.
Step 2
Once it’s bubbling, stir in the uncooked quinoa, then lower the heat to a gentle simmer.
Step 3
Cover the pot and let it work its magic for about 15 to 20 minutes, or until the broth has been completely absorbed and the quinoa is fluffy.
Step 4
When it’s done, take the saucepan off the heat and mix in the frozen corn.
Step 5
Cover it again and let it sit for around 5 minutes, allowing the corn to warm up nicely.
Step 6
While that’s happening, let’s whip up a zesty dressing! In a large mixing bowl, combine the fresh lime juice, tangy red wine vinegar, fragrant lime zest, and earthy ground cumin.
Step 7
Gradually drizzle in the avocado oil while whisking, creating a smooth and flavorful blend.
Step 8
Next, it’s time to add some vibrant ingredients! Toss in the drained black beans, diced red bell pepper, chopped red onion, and a handful of fresh cilantro.
Step 9
Season this colorful mixture with salt and freshly ground black pepper to your liking.
Step 10
Now, gently fold in the cooked quinoa and corn mixture, ensuring everything is beautifully combined.
Step 11
This dish can be enjoyed chilled or at room temperature, making it a perfect option for a refreshing side or a light main course.
Step 12
Enjoy every bite of this wholesome and flavorful creation!.