Dr Irene Williams
@drire
Brazilian Fish Stew (Moqueca)
This Brazilian Fish Stew, known as Moqueca, is a vibrant and flavorful dish made with tender tilapia, fresh vegetables, and creamy coconut milk. It's a delightful combination of spices and ingredients that brings the taste of Brazil to your table. Perfect for a family dinner or a special occasion!
Details
- Cuisine:
brazilian
- Difficulty:
medium
- Estimated Cost:
N/A
- Ingredients:
13
- Views:
5
- Prep time25 min.
- Cook time25 min.
- Total time50 min.
- Servings6
Ingredients
- 3 tablespoons
- 1 tablespoon
- 1 tablespoon
- 2 teaspoons
- 1 teaspoon
- 1 teaspoon
- 1 1/2 pounds
- 2 tablespoons
- 2
- 4 large
- 1 (16 ounce) can
- 1 (16 ounce) can
- 1 bunch
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Cooking Instructions
Follow our step-by-step guide on how to make Brazilian Fish Stew (Moqueca).
Step 1
In a spacious glass or ceramic bowl, combine lime juice, ground cumin, paprika, minced garlic, salt, and ground black pepper, whisking until the mixture is harmonious.
Step 2
Gently fold in the tilapia chunks, ensuring they are thoroughly coated with the marinade.
Step 3
Cover the bowl and let it rest in the refrigerator for a minimum of 20 minutes, or up to 24 hours for a deeper flavor infusion.
Step 4
In a large pot, heat olive oil over medium-high heat, then add chopped onions and sauté for 1 to 2 minutes until they soften and release their aroma.
Step 5
Lower the heat to medium and layer in the sliced bell peppers, marinated tilapia, and drained diced tomatoes.
Step 6
Pour the creamy coconut milk over the top, creating a luscious sauce.
Step 7
Cover the pot and allow it to simmer for 15 minutes, stirring occasionally to promote even cooking.
Step 8
Finally, stir in the chopped cilantro, if desired, and continue cooking until the tilapia is perfectly cooked through, which should take an additional 5 to 10 minutes.
Step 9
Enjoy the vibrant flavors of this dish that transport you to a tropical paradise with every bite.
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