Broccoli Slaw with Garbanzo Beans and Sunflower Seeds

Follow our step-by-step guide on how to make Broccoli Slaw with Garbanzo Beans and Sunflower Seeds.

1. Step 1

   Start by bringing a large pot of water to a rolling boil. Once boiling, add the broccoli florets and cook them for about a minute, just until they turn a bright green. This quick blanching helps to keep their vibrant color and crisp texture. After a minute, promptly transfer the broccoli to a bowl filled with ice water to stop the cooking process. Let it cool for a few minutes, then drain well.

2. Step 2

   In a large mixing bowl, combine the cooled broccoli, garbanzo beans, matchstick-cut carrots, raisins, and 2 tablespoons of sunflower seeds. This colorful mix not only looks appealing but also offers a delightful crunch and sweetness.

3. Step 3

   In a separate bowl, whisk together the mayonnaise, white sugar, white vinegar, red pepper flakes, salt, and black pepper. This creamy dressing is what brings all the flavors together, so make sure to mix it well until smooth and combined.

4. Step 4

   Pour the dressing over the broccoli mixture and gently stir until everything is evenly coated. Cover the bowl and refrigerate for at least an hour. This chilling time allows the flavors to meld beautifully, making each bite even more delicious.

5. Step 5

   When you're ready to serve, give the slaw a good stir and garnish with the remaining 2 tablespoons of sunflower seeds on top for an extra crunch. Enjoy this refreshing and nutritious slaw as a side dish or a light meal!