Lauren Bowman
@fashionbowman
Creamy Kale Salad with Sunflower Seeds
This Creamy Kale Salad is a delightful mix of fresh kale, crunchy sunflower seeds, and a tangy yogurt dressing. Perfect as a side dish or a light meal, it's packed with nutrients and flavor, making it a great addition to any table.
Details
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:8
- Views:6
Recipe Information
- Prep time25 min.
- Total time25 min.
- Servings8
Ingredients
- 4 cups
- 1/4 cup
- 3 tablespoons
- 1/2 cup
- 1/4 cup
- 2 teaspoons
- 1, zested and juiced
- 3 tablespoons
Cooking Instructions
Follow our step-by-step guide on how to make Creamy Kale Salad with Sunflower Seeds.
Step 1
Begin by gathering a large bowl and adding in the vibrant chopped kale, finely diced red onion, and sweet raisins for a delightful contrast.
Step 2
In a separate bowl, create a creamy dressing by whisking together Greek yogurt, mayonnaise, a touch of sugar, zesty lemon peel, and fresh lemon juice until the mixture is luxuriously smooth.
Step 3
Drizzle this luscious dressing over the kale blend, tossing gently to ensure every leaf and morsel is beautifully coated.
Step 4
For optimal flavor infusion, cover the salad and let it chill in the refrigerator for at least two hours, or even better, overnight.
Step 5
Just before serving, add a sprinkle of crunchy sunflower seeds on top and give the salad a gentle toss to combine.
Step 6
Enjoy this refreshing dish that’s perfect for any occasion!.