Deborah Monroe
@debomo
Crispy Cauliflower Patties
These crispy cauliflower patties are a delicious and healthy alternative to traditional fritters. Made with fresh cauliflower, almond flour, and spices, they are perfect as a snack or a side dish. Enjoy them golden brown and crispy, served with your favorite dipping sauce!
Details
- Cuisine:american
- Diet:gluten-free
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:7
- Views:4
Recipe Information
- Prep time15 min.
- Cook time25 min.
- Total time40 min.
- Servings8
Ingredients
- 1 head, broken into florets
- 1 cup
- 2
- 1/2 teaspoon
- to taste
- to taste
- 2 tablespoons, or as needed
Cooking Instructions
Follow our step-by-step guide on how to make Crispy Cauliflower Patties.
Step 1
Start by bringing a saucepan filled with water to a vigorous boil.
Step 2
Once boiling, add the cauliflower florets and let them simmer until they reach a tender consistency, which should take around 15 minutes.
Step 3
After cooking, drain the cauliflower and transfer it to a mixing bowl.
Step 4
Use a fork to mash the florets until they achieve a smooth texture.
Step 5
In the same bowl, incorporate almond flour, eggs, cayenne pepper, salt, and black pepper.
Step 6
Stir the mixture thoroughly until all ingredients are harmoniously blended.
Step 7
Shape the mixture into patties, each roughly the size of 1/4 cup.
Step 8
In a skillet, heat a teaspoon of olive oil over medium heat.
Step 9
Carefully place the patties in the skillet, ensuring they are in a single layer.
Step 10
Cook them until they develop a beautiful golden brown crust, which should take about 5 minutes per side.
Step 11
If needed, add more olive oil for the remaining patties to ensure they cook evenly.
Step 12
Enjoy the delightful crunch and flavor of your homemade cauliflower patties!.