Katelyn Dodson
@katelyndod
Crispy Roasted Butternut Squash Seeds
Enjoy a healthy and crunchy snack with these crispy roasted butternut squash seeds. Perfectly seasoned with olive oil and salt, they make a great addition to salads, soups, or as a standalone snack. Easy to prepare and packed with nutrients, this recipe is a must-try for squash lovers!
Details
- Cuisine:
american
- Diet:
vegan
- Difficulty:
easy
- Estimated Cost:
N/A
- Occasion:
thanksgiving
- Ingredients:
3
- Views:
6
- Prep time15 min.
- Cook time15 min.
- Total time30 min.
- Servings4
Ingredients
- 1 cup
- 1 tablespoon
- 1/2 teaspoon
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Cooking Instructions
Follow our step-by-step guide on how to make Crispy Roasted Butternut Squash Seeds.
Step 1
Begin by preheating your oven to a cozy 275ยฐF (135ยฐC) and prepare a baking sheet with a layer of parchment paper or aluminum foil for easy cleanup.
Step 2
After carefully scooping out the seeds from your butternut squash, give them a rinse under cold water to wash away any lingering bits of squash.
Step 3
Gently pat the seeds dry with a paper towel, ensuring they are ready to soak up flavor.
Step 4
In a small bowl, mix the dried seeds with a drizzle of olive oil and a sprinkle of salt, stirring until each seed is beautifully coated.
Step 5
Spread the seasoned seeds in a single layer on your prepared baking sheet, allowing them room to crisp up.
Step 6
Slide the baking sheet into the preheated oven and let the seeds bake for about 15 minutes, keeping a watchful eye as they pop and turn a delightful golden brown.
Step 7
Once they reach that perfect color, remove the baking sheet from the oven and let the seeds cool, allowing their nutty aroma to fill your kitchen before serving.
Step 8
Enjoy this simple yet satisfying snack that transforms kitchen scraps into a crunchy treat!.
Nutrition Facts
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