Grilled Chicken Paillard with Arugula Salad

Follow our step-by-step guide on how to make Grilled Chicken Paillard with Arugula Salad.

1. Step 1

   To start, gently pound the chicken breasts until they reach a lovely 1/4 inch thickness.

2. Step 2

   This not only helps them cook evenly but also makes them tender and juicy.

3. Step 3

   Next, grab a shallow bowl and whisk together some white wine (if you’re using it), fresh lemon juice, finely chopped shallot, a splash of olive oil, and crushed garlic.

4. Step 4

   This delightful mixture will serve as your marinade.

5. Step 5

   Now, add the chicken breasts to the bowl, making sure they’re thoroughly coated in that zesty marinade.

6. Step 6

   Let them soak up those flavors for about 15 minutes while you prepare a refreshing salad.

7. Step 7

   In a large bowl, combine lemon juice, vinegar, olive oil, lemon zest, and a sprinkle of salt and pepper.

8. Step 8

   This dressing will brighten up your salad beautifully.

9. Step 9

   Toss in some fresh arugula and juicy tomatoes, mixing everything together until well combined.

10. Step 10

    Now it’s time to get cooking! Preheat your outdoor grill on high heat or heat a skillet on the stove.

11. Step 11

    Lightly oil the grill grate or skillet to prevent sticking.

12. Step 12

    Once the chicken has marinated, take it out and discard the leftover marinade.

13. Step 13

    Season the chicken with a touch more salt and pepper for extra flavor.

14. Step 14

    Grill the chicken for about 2 to 3 minutes on each side, until it’s golden brown and cooked through.

15. Step 15

    You’ll know it’s ready when the internal temperature hits at least 165°F (74°C).

16. Step 16

    Finally, serve your beautifully grilled chicken topped with that vibrant arugula salad.

17. Step 17

    Enjoy the burst of flavors and the satisfaction of a delicious homemade meal!.