Steven Graham
@stevgr
Healthier Kung Pao Chicken Stir Fry
A lighter version of the classic Kung Pao Chicken, this dish features tender chicken pieces stir-fried with vibrant vegetables and a flavorful sauce, all served over brown rice for a nutritious meal.
Details
- Cuisine:chinese
- Meal Type:dinner
- Diet:low-sodium
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:15
- Views:36
Recipe Information
- Prep time25 min.
- Cook time10 min.
- Total time35 min.
- Servings4
Ingredients
- 5 teaspoons
- 2 teaspoons
- 2 teaspoons
- 1 pound
- 3 tablespoons
- 2 tablespoons
- 1 tablespoon
- 1 teaspoon
- 4 teaspoons
- 4
- 4
- 2 cups
- 2 teaspoons
- 1/4 cup
- 1 1/3 cups
Cooking Instructions
Follow our step-by-step guide on how to make Healthier Kung Pao Chicken Stir Fry.
Step 1
Begin by mixing 2 teaspoons of soy sauce, dry sherry, and toasted sesame oil in a bowl.
Step 2
Toss in the chicken pieces, ensuring they are well-coated.
Step 3
Cover the bowl and let the chicken marinate at room temperature for 20 minutes, allowing the flavors to meld beautifully.
Step 4
While the chicken absorbs the marinade, prepare the sauce by whisking together water, rice vinegar, sugar, cornstarch, and the remaining 3 teaspoons of soy sauce in a separate bowl.
Step 5
Set this flavorful concoction aside for later use.
Step 6
Heat 2 teaspoons of canola oil in a large skillet over medium-high heat.
Step 7
Once hot, add the marinated chicken and stir-fry for about 5 minutes, or until it is nearly cooked through.
Step 8
Remove the chicken from the skillet and set it aside, letting the skillet retain its heat.
Step 9
In the same skillet, toss in dried red chile peppers and chopped green onions, stir-frying for a minute until their aromas fill the air.
Step 10
Next, add chopped bok choy and freshly grated ginger, continuing to stir-fry for another minute until the bok choy becomes tender and vibrant.
Step 11
Return the chicken to the skillet and pour in the prepared sauce, cooking until the mixture bubbles and the chicken is fully cooked, which should take about 2 to 3 minutes.
Step 12
For a delightful crunch, sprinkle chopped peanuts over the dish just before serving.
Step 13
Enjoy this savory stir-fry hot, served over a bed of fluffy cooked brown rice for a satisfying meal that brings a taste of the East to your table.