Kimberly Levy
@levyculinarykimberly
Hearty Instant Pot Vegetable and Bean Soup
This Hearty Instant Pot Vegetable and Bean Soup is a nutritious and flavorful dish packed with a variety of vegetables, beans, and lentils. Perfect for a cozy dinner or meal prep, this soup is easy to make and full of wholesome ingredients. The combination of spices and the addition of liquid smoke give it a unique depth of flavor that will warm you up on any day.
Details
- Cuisine:american
- Diet:vegan
- Difficulty:hard
- Estimated Cost:N/A
- Ingredients:27
- Views:13
Recipe Information
- Prep time50 min.
- Cook time45 min.
- Total time95 min.
- Servings12
Ingredients
- 3/4 cup
- 3, peeled and diced
- 1/2 cup
- 1/4 cup
- 1 (16 ounce) package, finely diced
- 1, diced
- 1 small, diced
- 1 stalk, diced
- 1, diced
- 1 large, seeded and diced
- 1 large, minced
- 1 clove, minced
- 1/2 bunch, finely chopped
- 1 tablespoon
- 1 tablespoon
- 1/3 cup
- 1/3 cup
- 2 medium, diced
- 3, sliced
- 1 medium, sliced
- 1 cup, trimmed
- 1
- 1 tablespoon
- 1 tablespoon
- 1 tablespoon
- 1 tablespoon
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Hearty Instant Pot Vegetable and Bean Soup.
Step 1
To start your delicious kidney bean and lentil soup, soak the dry kidney beans in a large container filled with cool water for about 8 hours or overnight.
Step 2
This step is crucial as it helps soften the beans and enhances their flavor.
Step 3
Once they’ve soaked, drain and rinse the beans thoroughly.
Step 4
Next, place them in your Instant Pot along with 2 cups of water and insert a trivet.
Step 5
On top of the trivet, arrange the diced potatoes, which will cook perfectly while the beans are under pressure.
Step 6
Now, lock the lid in place and set your Instant Pot to high pressure for 8 minutes.
Step 7
It will take about 10 to 15 minutes for the pressure to build up, so take a moment to enjoy the anticipation of the wonderful meal that’s on its way.
Step 8
When the timer goes off, allow the pressure to release naturally for 12 minutes.
Step 9
After that, carefully switch to quick release for about 5 minutes to let out any remaining steam.
Step 10
Once it’s safe, unlock the lid and set the potatoes aside to cool.
Step 11
Don’t forget to drain and rinse the kidney beans to keep everything fresh.
Step 12
While the beans are soaking, take a moment to inspect the brown lentils for any impurities.
Step 13
Once you’ve done that, pour boiling water over them in a bowl and set them aside to soak as well.
Step 14
This will help them cook evenly later on.
Step 15
Now, let’s bring some flavor to the pot! Turn on the Sauté function of your Instant Pot and add a splash of olive oil.
Step 16
Toss in the mushrooms, onion, bell pepper, celery, diced carrot, habanero, shallot, garlic, parsley, oregano, and Italian seasoning.
Step 17
Sauté this colorful mix for about 5 to 7 minutes until the kitchen is filled with a delightful aroma and the onion turns translucent.
Step 18
After that, drain and rinse the soaked brown lentils.
Step 19
It’s time to combine all the goodness! Add the cooked kidney beans, red lentils, buckwheat groats, drained brown lentils, diced tomatoes, sliced carrots, zucchini, and green beans to the pot.
Step 20
Stir everything together and sauté for another 10 to 15 minutes, keeping the lid on as much as possible to lock in that moisture and flavor.
Step 21
Next, pour in enough water to cover the vegetables by nearly an inch, and don’t forget to add a vegetable bouillon cube for that extra depth of flavor.
Step 22
Give everything a good stir, lock the lid back on, and set the Soup function for 25 minutes.
Step 23
Once the cooking time is up, allow for a natural release for 15 minutes before unlocking and removing the lid.
Step 24
Now comes the fun part! Stir in the miso, yeast extract, liquid smoke, and cider vinegar.
Step 25
Taste your creation and season with salt and pepper to your liking.
Step 26
And there you have it—a hearty, flavorful kidney bean and lentil soup that’s perfect for any occasion.
Step 27
Serve it up warm and enjoy the comforting flavors that you’ve crafted with love!.