Rachel Brooks
@lehcarbr
Keto Butternut Squash Fennel Soup
A creamy and flavorful soup made with roasted butternut squash and fennel, perfect for a keto diet. This comforting dish is easy to prepare and packed with nutrients, making it a great choice for a healthy meal.
Details
- Cuisine:other
- Meal Type:dinner
- Diet:keto
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:thanksgiving
- Ingredients:8
- Views:9
Recipe Information
- Prep time35 min.
- Cook time1 min.
- Total time36 min.
- Servings12
Ingredients
- 4, chopped
- 3 large, peeled and chopped
- 2 bulbs, chopped
- as needed
- 1/2 teaspoon, or to taste
- 1/2 teaspoon, or to taste
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Keto Butternut Squash Fennel Soup.
Step 1
Begin by heating a large pot over high heat, then toss in the chopped onions.
Step 2
Stir them continuously for about 5 to 10 minutes until they turn a beautiful golden brown.
Step 3
Next, introduce the chopped butternut squash and fennel to the pot, adding just enough water to keep the vegetables moving without drowning them.
Step 4
Bring this vibrant mixture to a boil, then season it with sucralose, ground cinnamon, salt, and black pepper to enhance the flavors.
Step 5
Once boiling, lower the heat and let the soup simmer gently for approximately 1 hour, allowing the vegetables to soften and the soup to thicken.
Step 6
When the time is up, grab a stick blender and blend the soup until it achieves a mostly smooth consistency, but don’t be afraid to leave a few chunks for that delightful texture.
Step 7
For an extra touch, consider garnishing with a sprinkle of fresh herbs or a drizzle of olive oil before serving, elevating your dish to a whole new level of deliciousness.
Step 8
Enjoy your comforting bowl of butternut squash and fennel soup!.