Debra Morgan
@debrmo
Keto Chocolate Avocado Smoothie
This creamy Keto Chocolate Avocado Smoothie is a delicious and nutritious drink that combines healthy fats and rich chocolate flavor. Perfect for a quick breakfast or a satisfying snack, it's packed with nutrients and low in carbs, making it an ideal choice for those following a ketogenic diet.
Details
- Meal Type:snack
- Diet:keto
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:7
Recipe Information
- Prep time10 min.
- Total time10 min.
- Servings2
Ingredients
- 1 tablespoon
- 3 tablespoons
- 1 cup
- 1/2
- 1 tablespoon
- 1 tablespoon
- 2 teaspoons
- 1/2 cup
- 1/4 cup
- 2 tablespoons
- 1 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Keto Chocolate Avocado Smoothie.
Step 1
Start by soaking your chia seeds in three tablespoons of water for about ten minutes.
Step 2
This little step is crucial as it allows the seeds to swell and create a delightful gel-like texture that adds a nutritious boost to your smoothie.
Step 3
While the chia seeds are soaking, grab your blender and add in the creamy full-fat coconut milk, a frozen avocado for that rich, buttery flavor, and a generous scoop of peanut butter for a touch of indulgence.
Step 4
Next, toss in the soaked chia seeds, a spoonful of coconut oil for healthy fats, unsweetened cocoa powder for that chocolatey goodness, a handful of ice cubes to keep things refreshing, and a quarter cup of water to help everything blend smoothly.
Step 5
Blend on high speed until the mixture transforms into a velvety, creamy delight.
Step 6
Once it’s perfectly blended, pour your luscious smoothie into a glass.
Step 7
For an extra touch of flavor and a bit of crunch, sprinkle some cocoa nibs on top and add a dash of ground cinnamon.
Step 8
Enjoy this deliciously satisfying treat that’s not only good for you but also a feast for your taste buds!.