Tracey Dickson
@trdick
Low-Carb Toscana Soup
A hearty and flavorful low-carb soup featuring Italian sausage, bacon, and fresh vegetables, perfect for a comforting meal any time of the year.
Details
- Cuisine:italian
- Diet:low-carb
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:12
- Views:7
Recipe Information
- Prep time25 min.
- Cook time43 min.
- Total time68 min.
- Servings6
Ingredients
- 1 pound
- 6 slices
- 1, diced
- 3 cloves, pressed
- 2 (32 ounce) cartons
- 1/2 cup
- 1
- 1 teaspoon
- 5 cups, chopped
- 3 cups, stemmed and chopped
- 1/2 cup
- 1/4 cup, grated
Cooking Instructions
Follow our step-by-step guide on how to make Low-Carb Toscana Soup.
Step 1
Begin by heating a large pot over medium-high heat and adding the Italian sausage.
Step 2
Cook it until it’s beautifully browned and crumbly, which should take about 5 to 7 minutes.
Step 3
Once done, drain any excess grease and transfer the sausage to a plate.
Step 4
In the same pot, toss in the bacon and let it sizzle until crispy, roughly 3 to 5 minutes.
Step 5
Remove the bacon and let it drain on paper towels, but keep about 2 teaspoons of the delicious bacon grease in the pot.
Step 6
Next, introduce the diced onion and pressed garlic, sautéing them until they become soft and translucent, which will take around 5 minutes.
Step 7
Now, bring back the cooked sausage and bacon to the pot, then pour in the chicken broth and water.
Step 8
Add the chicken bouillon cube and season generously with ground black pepper.
Step 9
Allow this savory mixture to simmer on low heat for 20 minutes, letting the flavors meld together.
Step 10
After that, stir in the chopped cauliflower and continue to simmer until the cauliflower is nearly tender, about 5 minutes.
Step 11
Finally, add the chopped kale and half-and-half, simmering until the kale wilts beautifully, which should take another 5 minutes.
Step 12
Serve this hearty dish hot, garnished with a sprinkle of grated Parmesan cheese for that perfect finishing touch.
Step 13
Enjoy the comforting warmth of this delightful meal!.